New Forest Trot

Two innovative teachers are running a marathon in every national park! Read about their unique experience and perspective!

The National Park Challenge 2016

Route: Almost circular route from Lyndhurst to Burley, 26.26miles

New_Forest_-_Lyndhurst_To_Burley_V2

OK, so our original plan for this marathon did not quite happen as we wanted it but like anything science and outdoorsy, it is all about being flexible! Let me explain….

In addition to our Physics investigations throughout the month, we are also looking into different aspects of how the human body is affected by endurance efforts, including some of the misconceptions out there about how to prepare for such events. One such concept is the use of refined carbohydrates and sugar-based foods as a suitable fuel. A fair number of people asked us about carbo-loading during the weeks leading up to this Challenge and we have even joked about the need for cake to keep us going. Sure, cake is a great treat and since we are burning a significant amount of energy, there is little reason for us not…

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